Veggies

japanese Veggie Fries

Macronutrients per 1 Kakiage (1/7)

Net Carb: 2,8g

Protein: 2,2g

Fat: 6,28g

Ingredeints

Veggies (1 Onion, 1/3 Carrot, 1/3 zucchini) ca.300g

Arrowroot powder 8g

Nutritional yeast 20g

1 egg

Sea salt (at the end)

Coleslaw

Cabbage ca. 1kg

Red radish ca. 250g

Red onion ca.50g

Dressing

Greek yoghurt 170g

Freshly squeezed lemon 1/2 (2 tablespoons)

Applecider vinegar 1 tablespoon

Sea salt 1 teaspoon

Pepper 1 teaspoon

Macronutrients per 100g coleslaw

Net carb: 2,45g

Protein: 0,97g

Fat: 10,41g

Vitamin C: 39,82mg