Keto (Vegan) Granola Cookies
Sugar-free, Low Carb High Fat, Grain-free, Gluten-free, Dairy-free, Egg-free
Equipment
- Grinder or food processor
- Measuring cups or kitchen scale
Ingredients
- 135 g Nuts of choice 1 cup
- 100 g Erythritol 1/2 cup
- 45 g Coconut oil 3 tablespoons
- 60 ml Water 1/4 cup
- 45 g Desiccated coconuts 1/2 cup
- 40 g Pumpkin seeds 1/4 cup
- 40 g Sunflower seeds 1/4 cup
- 20 g Chia seeds 2 tablespoons or 1/8 cup
- 5 ml Unsweetened vanilla extract 1 teaspoon
- 2 g Salt 1/4 teaspoon
Instructions
- Preheat the oven to 160◦C/320◦F.
- Put all the ingredients into a grinder or a food processor.
- Grind for about a minute until all the ingredients come together.
- Check if there's no unmixed part.
- On a baking sheet, place a parchment paper.
- Shape the dough into 12 flat balls.
- Flatten the surface, the thinner the faster it will bake!
- Bake for 15-20 minutes or until golden brown.
- Let it completely cool and enjoy!
Video
Notes
🔶Find the ingredients
Coconut oil
Vanilla extract unsweetened
Full fat coconut milk
Inulin
Erythritol
Unsweetened dark chocolate
Chia seeds
Lupin flour
Psyllium Husk
🔶Find the tools
Food Processor
Baking Silikon Mat
Pastry Roller
Hand mixer
Measuring cups
Measuring spoons
Coffee and Spice Grinder (you can grind erythritol to powder too!)
Hand Blender
Kitchen Scale
🔶Notes: By purchasing the ingredients from the link, you will support my work. The price doesn’t change for you. Thank you for your support!
🔶Macronutrients per one Cookie (1/12)
Carbohydrates: 2.2g
Protein: 4.8g
Fats: 16.3g
Calories: 178kcal